Happy New Year’s!

Happy New Year, dear readers! I don’t think I’ve ever been so thrilled to embrace a new year! New Year’s has always been my absolute favorite holiday because I love the hope and possibilities that a blank slate brings. That being said, you might have guessed that I’m one of those people who love making […]

Continue Reading

Sneaking Healthy Habits Into Your Daily Routine When You Have Littles at Home

Post-baby weight gain. The ultimate “Welcome to motherhood” gift basket. I’ve always been pretty healthy and active. So when my weight started to yo-yo dramatically following my daughter’s arrival, I was surprised and frustrated, especially since I would gain and lose without changing my eating or exercise habits. When Lorelai became fully mobile, I saw […]

Continue Reading

Sometimes You Just Need a Change of Scenery

Good morning! Apologies for the radio silence this past week, but my family and I just returned from our much-needed annual pilgrimage to visit my family in my childhood home of West Virginia. It was such a refreshing and fulfilling visit for a number of reasons. The trip is always a little rough, because it’s […]

Continue Reading